pRENATAL & postpartum
The ULTIMATE birth plan for childbirth and parenting
A prenatal and postpartum coach is someone who coaches expectant mothers through the journey of having a healthy and physiologically sound birth. After birth, she guides parents through all the changes, expected or unexpected, to ease into a smooth transition to parenthood.
Anxious about becoming a mother? Nervous about birth? What about after baby arrives?
I was in that same spot 10 years ago, expecting my first child as a single mother.
With some GENTLE inner work, I was able to move through the fears and anxieties that easily plagued my everyday life.
Through being coached, I had the confidence to birth the way I knew I could and in the way I wanted to.
As a Certified Birth Coach Method Coach, my goal is to facilitate alignment between your belief system, what you say you want, and the actions you take in order to achieve it!
Experience joy and happiness as an authentic expectant mother. As your belly grows, so will YOU as a healthy and CONFIDENT mama.