Liz Foster - Birth & Postpartum Doula
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  • Home
  • About
    • The Doula
    • Her Philosophy
    • Testimonials
    • Blog
    • Q&A
  • Services
    • Birth Doula
    • Virtual Doula
    • Postpartum Doula
    • Childbirth Classes
    • Coaching
    • RESOURCES >
      • Local Practitioners
      • Local Birthing Centers
      • Recommended Products
      • Recommended Books
  • Contact

virtual Doula

As your virtual doula, we join together, as a team: you, your partner, and I.

We meet via video chat to discuss your:
- Birth & Postpartum plans
- Hopes, fears and desires

We:
- Discover ways to reduce stress and anxiety
- Redefine your perspective around birth 
- Embrace the unknown
​- Prepare for a healthy and happy birth
WHAT IS INCLUDED:
  • 2 Prenatal virtual visits covering:
    • Labor coping techniques
    • Breath work, visualization, and labor positions
    • Building a birth plan
    • Preparing for postpartum & parenthood
  • FREE Prenatal Coaching Session
  • Continuous on-call support from 38-42 weeks prior to labor
  • Unlimited hours of doula support via phone or video chat during labor and delivery
  • Follow-up Postpartum virtual visit
  • Access to online resources and class materials
schedule a chat
No obligations, let's chat!
"As every first time parent, I was scared about everything.
Labor and delivery seemed to be terrifying. 
Liz was an angel for me. 
She coached me to conquer my fears of labor,
but she became a friend in the process.
​She made me comfortable and answered all questions,
​even the ones that are a little too personal."
>  Danielle G, Denver, CO  <

Serving the
​Denver Metro Area
& Virtually

What Clients Are Saying

LOVE IN MOTION LLC
Liz Foster CD(DONA), HCHD

Let's Connect

love in motion llc logo birth postpartum doula, childbirth educator, birth life coach
720-352-3122
Need some help? Let's chat, girlfriend...
SCHEDULE A CALL