Liz Foster - Birth Doula & Placenta Encapsulator
  • Welcome
  • My Story
    • About Me
    • My Philosophy
    • Testimonials & Photos
    • Q&A
  • Services
    • Birth >
      • Labor Doula
      • Virtual Doula
      • Sibling Doula
    • Denver Placenta Encapsulation
    • Service Upgrades
  • RESOURCES
    • Blog
    • Local Practitioners
    • Local Birthing Centers
    • Recommended Products
    • Recommended Books/Podcasts
  • Connect
  • Welcome
  • My Story
    • About Me
    • My Philosophy
    • Testimonials & Photos
    • Q&A
  • Services
    • Birth >
      • Labor Doula
      • Virtual Doula
      • Sibling Doula
    • Denver Placenta Encapsulation
    • Service Upgrades
  • RESOURCES
    • Blog
    • Local Practitioners
    • Local Birthing Centers
    • Recommended Products
    • Recommended Books/Podcasts
  • Connect

virtual Doula

As your virtual doula, we join together, as a team: you, your partner, and I.

We meet via video chat to discuss your:
- Birth & Postpartum plans
- Hopes, fears and desires

We:
- Discover ways to reduce stress and anxiety
- Redefine your perspective around birth 
- Embrace the unknown
​- Prepare for a healthy and happy birth
WHAT IS INCLUDED:
  • 2 Prenatal virtual visits covering:
    • Labor coping techniques
    • Breath work, visualization, and labor positions
    • Building a birth plan
    • Preparing for postpartum & parenthood
  • FREE Prenatal Coaching Session
  • Continuous on-call support from 38-42 weeks prior to labor
  • Unlimited hours of doula support via phone or video chat during labor and delivery
  • Follow-up Postpartum virtual visit
  • Access to online resources and class materials
schedule a chat
No obligations, let's chat!
"As every first time parent, I was scared about everything.
Labor and delivery seemed to be terrifying. 
Liz was an angel for me. 
She coached me to conquer my fears of labor,
but she became a friend in the process.
​She made me comfortable and answered all questions,
​even the ones that are a little too personal."
>  Danielle G, Denver, CO  <

Serving the
​Denver Metro Area
& Virtually

Browse Testimonials
HERE

What Clients Are Saying

LOVE IN MOTION LLC
Liz Foster CD(DONA), HCHD

Let's Connect

love in motion llc logo birth postpartum doula, childbirth educator, birth life coach
‪720-593-0014‬
Need some help? Let's chat...
SCHEDULE A CALL