Learn more about Hypnobabies below!
If you're on the fence about having a doula,
Happy to answer any questions and concerns.
Hey mama! My name is Liz Foster and
I am obsessed with making positive birth and postpartum experiences an outstanding norm for all.
I am a Certified Birth Doula through Dona International and a Hypno-Doula through Hypnobabies®.
I was awakened to labor and birth when, as a single mother, I birthed my son via emergency c-section. Never again do I want a mother to feel the dread and despair I felt during pregnancy and birth. Five years later, I successfully delivered my daughter via vaginal birth after cesarean (VBAC), and I finally understood the strength and power we should all feel throughout the birth process. I was thrilled to experience what everyone in the natural birth world was talking about! It is my mission to...
"Liz was always there to listen to me rant on on how worried I was.
She supported me in more ways than I could have asked for.
She kept encouraging me that it would all be OK and baby would come when she was ready. "
- Loida | Highlands Ranch, CO
I am here to help.
Want some direction on where to start...?
Together, we will come up with a plan, making your experience
so you can get more sleep, peace of mind and do more of what you love.
Really, do you need some extra help?
BOOK A CALL WITH ME
"Liz provided great emotional support during pregnancy & resources.
She helped with positive thinking & let me borrow books,
had suggestions & exercises to help position baby for birth.
Liz is kind, compassionate & knowledgeable.
She has a great personality that seems like she could get along with anyone &
make her clients feel at ease."
- Andrea | Evergreen, CO
Do you want an
If your goal is to achieve an unmedicated birth, Hypnobabies® can be just the thing you need!
Hypnobabies® is a well-known birthing method designed to produce relaxed, peaceful, and joyful birth outcomes! Trust me, it works.
*Purchase the Hypnobabies® course and receive $50 off my birth doula services.*