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Rachelle M | Denver, CO
If you're on the fence about having a doula,
I'm happy to answer any questions and concerns.
"Liz was always there to listen to me rant on on how worried I was.
She supported me in more ways than I could have asked for.
She kept encouraging me that it would all be OK and baby would come when she was ready. "
- Loida G | Highlands Ranch, CO
I am with you every step of the way, preparing for your birth, customizing a plan to birth the way you desire. I will guide you through the journey of having a healthy and physiologically sound birth experience.
Feel supported, strengthened, confident, and empowered in your ability to birth your baby.
Click ☝ to see if your estimated due date is available
A prenatal and postpartum coach is someone who facilitates alignment between your belief system, what you say you want and the actions you take in order to achieve it.
We achieve a focus on clarifying your goals, develop commitment and accountability, and foster new habits and skills.
Feel lighter, FREE, and more confident in your ability to birth in your unique way.
- FROM THE BLOG -
Liz Foster was FEATURED in VoyageDenver Magazine!
Today we'd like to introduce you to Liz Foster. Liz, before we jump into specific questions about your work, why don't you give us some details about you and your story. I was awakened to the labor and birth world when, as a single mother, I birthed my son via emergency c-section.
She helped me with positive thinking, let me borrow books,
had suggestions & exercises to help position baby for birth.
Liz is kind, compassionate & knowledgeable.
She has a great personality that seems like she could
get along with anyone & make her clients feel at ease."
- Andrea F | Evergreen, CO