Accepting birth clients for 2025

** ​BIRTH AVAILABILITY HERE **
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OVER
FAMILIES SUPPORTED

LIZ FOSTER
BIRTH DOULA
CD(DONA), HCHD

A dedicated doula and placenta encapsulator, driven by a profound mission: to create positive birth and postpartum experiences that redefine what's possible for everyone. I'm here to support you on this incredible journey, making sure your experience is exceptional in every way.

My personal journey into parenthood started with the unexpected—a crash emergency cesarean birth as a single mom, welcoming my son. That pivotal moment opened my eyes to the world of birth and parenthood in a profound way.

Feeling the weight of fear during that experience, I made a promise to myself: no mother should face the unknown with that level of apprehension, regardless of the changes or decisions life brings.

My mission is rooted in addressing the gaps in care that exist within our country for expectant couples. It's about filling the void of guidance during this vulnerable journey, regardless of the path you choose.

Through my own experience, I came to realize the inherent strength and power we possess during the birth process. When I welcomed my daughter through an unmedicated vaginal birth after cesarean (VBAC), I recognized the potential that lies within all of us.

I'm here to support all types of births—unmedicated, epidural, or cesarean. It's not about a specific path, but rather about empowering you to feel informed, confident, and in control throughout your unique journey into parenthood.
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 Birth Photography by Monet Nicole Photography
Feeling Unsure of Where to Begin?
Hi there, I'm your friendly neighborhood doula!

Navigating the journey of becoming a parent can be quite challenging.

​I understand the uncertainties you might be facing.

Let's join forces to craft a plan that brings clarity and reduces stress.

Together, we can ensure you get more rest, peace of mind, and precious moments to prepare for your new arrival.

Do you need a guiding hand?

​Reach out—I'm here to help. Let's have a chat!