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Welcome
Meet Liz
About Me
Philosophy
Testimonials
Q&A
Services
Birth
>
Labor Doula
Virtual Doula
Childbirth Classes
Placenta Encapsulation
Service Upgrades
For Doulas
>
Placenta Encapsulation Training
Mentorship
RESOURCES
Blog
Local Practitioners
Local Birthing Centers
Recommended Products
Recommended Books/Podcasts
Connect
Accepting birth clients for 2025
This class will be what sets you up for
success
in your birthing goals.
Combining ancient birth coping tools along with modern childbirth techniques, these classes are
customized
to you.
After our time together, you will
feel lighter and more confident
to birth in your own unique way.
Take the pressure off
of yourself and your partner to understand and remember everything.
Let's obtain the knowledge and preparation you TRULY need to go up that birth mountain together.
Childbirth Classes
Childbirth Preparation: Four 2-hour sessions ($550)
What to Expect When the Unexpected Arrives
Stages of Labor
Medical Procedures and Interventions
Comfort Techniques
Postpartum
and MORE...
Unmedicated Preparation: 3 hours ($250)
Birth Tips & Tricks
Comfort Measures
Coping Techniques
Understanding Pain
Birth Support: Partner and Others
Mental Prep
Physical Prep
Infant Care: 3 hours ($250)
Common Baby Care Questions
Newborns at Delivery: Procedures & Appearances
Newborn Bathing, Diapering, Swaddling, Feeding and more
Newborn Crying and Comfort Tips
Newborn Health & Safety
This class does not cover Breastfeeding and Infant CPR
LET'S CHAT ABOUT MY OPTIONS