Care includes any of the following: ✔ Tending to your baby (diapering, bathing, feeding and comforting) ✔ Giving you time to sleep, shower, or go take a walk ✔ Breastfeeding support ✔ Help with the emotional and physical recovery after birth ✔ Cooking/preparing meals ✔ Tending to siblings ✔ Light housekeeping so you don't feel overwhelmed (laundry, cleaning, dishes) ✔ Running errands ✔ Sharing education such as: baby soothing techniques, infant massage, sibling care, self-care, family adjustment, mother-baby bonding, basic newborn care ✔ Referrals to local resources like parenting classes, pediatricians, lactation support, chiropractors, and support groups
Women who hire a postpartum doula have experienced the following benefits: - Reduced anxiety - Improved postpartum mental health - Boosted self-esteem - Increased confidence - Family bonding and support for partners and siblings - Comfort and reassurance - More positive long-term memories - Greater satisfaction with the overall birth experience
Belly Binding ($75) Belly binding is one techniques that can help facilitate postpartum healing after childbirth. Just as it sounds, it is wrapped or splinting your abdomen to aid in pulling together organs, ligaments, and muscles that stretched during pregnancy and labor.
Belly binding helps all the things to come back together in a gentle and healing way.