Liz Foster - Birth Doula & Placenta Encapsulator
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  • Welcome
  • My Story
    • About Me
    • My Philosophy
    • Testimonials & Photos
    • Q&A
  • Services
    • Birth >
      • Labor Doula
      • Virtual Doula
      • Sibling Doula
    • Denver Placenta Encapsulation
    • Service Upgrades
  • RESOURCES
    • Blog
    • Local Practitioners
    • Local Birthing Centers
    • Recommended Products
    • Recommended Books/Podcasts
  • Connect

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YOU'RE PREGNANT!!! Now what?

1/30/2019

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First off, CONGRATULATIONS!~!~!

​Not only for harboring a new life force inside of you but also for taking the time to understand more about yourself as you journey through this new stage from maiden to mother.

Oftentimes when we become pregnant, our mind rattles with so many things to learn and understand about pregnancy, birth, and beyond.

I'm here to tell you that there is no right way to approach this experience. However, there are many people that strongly suggest easing into the process, just as you would when meeting your baby for the first time.

Be gentle with yourself.
There is no time crunch.
​No one is telling you what to do but YOU, my dear friend.

To hear about some ideas for 1st Trimester things to focus on, head on over to my next blog post: 1st Trimester is a GOOD TIME to focus on...

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    Author's Philosophy


    I am a doula. I love labor, I love birth! But most of all, I love witnessing the beautiful transformation of women becoming mothers. My job is to facilitate that transition easily and with JOY!!

    ​My greatest goal is to ensure that you and your family feel safe and secure with me by your side, ushering you into a brand new heroic journey that is motherhood. It is my highest honor to serve women in one of the most splendid moments of their lives!

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