Liz Foster - Birth Doula & Placenta Encapsulator
  • Welcome
  • My Story
    • About Me
    • My Philosophy
    • Testimonials & Photos
    • Q&A
  • Services
    • Birth >
      • Labor Doula
      • Virtual Doula
      • Sibling Doula
    • Denver Placenta Encapsulation
    • Service Upgrades
  • RESOURCES
    • Blog
    • Local Practitioners
    • Local Birthing Centers
    • Recommended Products
    • Recommended Books/Podcasts
  • Connect
  • Welcome
  • My Story
    • About Me
    • My Philosophy
    • Testimonials & Photos
    • Q&A
  • Services
    • Birth >
      • Labor Doula
      • Virtual Doula
      • Sibling Doula
    • Denver Placenta Encapsulation
    • Service Upgrades
  • RESOURCES
    • Blog
    • Local Practitioners
    • Local Birthing Centers
    • Recommended Products
    • Recommended Books/Podcasts
  • Connect

LOVE   IN   MOTION



​BLOG

What they DON'T tell you about birth and BEYOND...

6/1/2018

0 Comments

 

"We have no idea what we are doing..."

Picture
Picture
The moment a woman is pregnant, I SO wish she received a special download into her brain of all the things she needs to know going forward from this moment on. Wouldn't that bring such peace and understanding to the situation? Me, oh my!!

My Backstory: In 2010, I was a newly pregnant single woman on the verge of chaos, not knowing what my future would hold. Fear flowed through my entire body for days as I scrambled to read, research, and refine this new state of existence. So much to think about, so much to do!!!

Today: As a woman on the other side of pregnancy and birth, I am deep in the trenches of motherhood. I must be vulnerable with you and admit that on some days, I feel like "my self" has returned! And I can confidently conquer any animal cracker that gets thrown my way. I am Wonder Woman!! ->

But on other days, motherhood can be dreary, dreadful and downright powerless... when all I can do is lay on the couch with my kids and let them watch whatever they want for a few hours until nap and/or bedtime. This mommy'ing thing is TOUGH ladies!

Encouragement: I'm here to tell you that you are DEFINITELY not alone - Your child chose YOU to be their mom. That is saying A LOT considering they could have chosen anybody else in the world...but they wanted you to be their mommy. What a privilege and a blessing...

But let's be honest, LADIES --

We have no idea what we are doing.

Seriously! Us moms are just wingin' it and praying we don't don't cause too much damage to our kids. But take heart, dearest one. We are imperfectly human... In time, our grown-up children will understand that mom's human nature and love is what nurtured them to the best of mom's ability.

If I had a few TIPS to give you dearies, they would be the following:
(because I know ain't nobody got time for a long-winded blog) ---

1.) Use your breath to carry you through each day...hour...minute...second -- Breath is there to hold you, keep you level-headed, and secure. Use it often and deeply! Yoga with Adriene helps me connect to my breath.
2.) Use your intuition. TRUST that it will guide you. Ask your intuition for guidance, new perspective, anything! Like a mama muscle, intuition gets better and stronger with use -- it's your wise inner bestie!

In closing, I wish you beauties the Best and Highest Good and Blessings for you and your precious families.

Lastly: Just like traffic, so it is with raising littles --

There is chaos, impatience, and frustration but one thing remains: We are in this together..

0 Comments



Leave a Reply.

    Author's Philosophy


    I am a doula. I love labor, I love birth! But most of all, I love witnessing the beautiful transformation of women becoming mothers. My job is to facilitate that transition easily and with JOY!!

    ​My greatest goal is to ensure that you and your family feel safe and secure with me by your side, ushering you into a brand new heroic journey that is motherhood. It is my highest honor to serve women in one of the most splendid moments of their lives!

    Archives

    November 2022
    October 2022
    April 2022
    March 2022
    December 2021
    October 2021
    February 2021
    October 2020
    April 2019
    March 2019
    February 2019
    January 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    April 2018
    March 2018
    January 2018
    November 2017
    September 2017

    Categories

    All
    3 R's
    Birth
    Childbirth
    Delivery
    Doula
    Labor
    Mama Oasis
    Mindfulness
    Music
    Partner
    Postpartum
    Pregnancy
    Relaxation
    Rhythm
    Single Parenting
    Tools

    RSS Feed

Serving the
​Denver Metro Area
& Virtually

Browse Testimonials
HERE

What Clients Are Saying

LOVE IN MOTION LLC
Liz Foster CD(DONA), HCHD

Let's Connect

love in motion llc logo birth postpartum doula, childbirth educator, birth life coach
‪720-593-0014‬
Need some help? Let's chat...
SCHEDULE A CALL
Photo used under Creative Commons from Mathieu Carbou