What to Avoid While Pregnant

When you become pregnant, your lifestyle changes, or at least should. Here is a helpful article written by Rebecca Wilde at the Birth Injury Center. Many injuries can be avoided by following some simple lifestyle shifts to ensure a health delivery, mother and baby throughout postpartum.
birthinjurycenter.org/what-to-avoid-while-pregnant

There are many other jewels of information on this website as well. Please go check it out!